Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

Dr Sumit Kapadia highlights how painkillers can silently harm the liver by increasing enzyme levels, causing inflammation, ...

With new diagnostic tools like AI-powered MRI and more personalized solutions like stem-cell therapies, the treatment ...

Anna Lau was named "America's Next Top Young Entrepreneur" and topped 27 competitors from high schools across the country.

Struggling with period cramps Read ahead to know how pineapple and cinnamon can help reduce pain naturally plus other easy ...

We had a doubles final to play next, and I was just lying on the floor in the locker room, like, ‘It’s gonna pass. It’s gonna ...

Women seeking gynecologic care in Canada often face barriers to access, such as long wait times and dismissive attitudes.

Our culture hasn’t been comfortable talking about menstruation, to the detriment of people’s health—but things are changing ...

Understand the causes of period pain, types of dysmenorrhea, and how diet, lifestyle, and expert treatment can help manage menstrual cramps and improve overall menstrual health.

Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.

Bloated and crampy?  Your favourite snacks might be making your period worse. Experts reveal what not to eat on your period, and what your body actually needs when you’re menstruating.