While there’s no “right” time of day, DIM is fat-soluble, meaning it’s recommended to be taken with food. Figure out which ...

Pads can slip and slide away from the gusset of your knickers, and I worry the winged designs can be seen in certain clothes.

If you buy something, we may earn an affiliate commission. My period is, and always has been, very regular, reliably arriving every 21 days. So when it was 10 days late this past September ...

I like having a range of options throughout my own period. Here, I’ve listed all of the materials provided on the brand’s website, including what the outer, gusset, and liner parts of the ...

"I was bleeding clots the size of my palms. I attended hospital multiple times between September and December 2024 and was fobbed off with "it's just your period" by multiple male doctors who didn ...

Charley Jayne Law / SWNS “I was bleeding clots the size of my palms,” Charley ... 2024 and was fobbed off with “it’s just your period” by multiple male doctors who didn’t even do ...

But a chronic lack of energy availability can be, if not addressed. The two are linked, meaning understanding your period and being aware of any prolonged changes is important. Higher body fat can ...