Verywell Health on MSN1y
Is Monk Fruit a Healthy Alternative to Sugar?
Medically reviewed by Phoowanai Ektheerachaisakul, RDNMonk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have ...
Indulge in sweet treats on V-Day, but make it healthy
Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...