How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

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If your young child asks "what's the meaning of life?" You might laugh it off (how cute!) or freeze in panic (where do I even begin?). But children know otherwise. They ask big questions like "Why ...

Life is a dance, and every moment presents an opportunity to move in harmony with its rhythm. Whether we recognize it or not, there is a divine melody playing—a song composed by ...

Over 2,500 years ago, Aristotle said, “Happiness is the meaning and purpose of life, the whole aim and end of human existence.” I think Aristotle got it right. Happiness is made up of two ...

Fortunately, meaning can be cultivated and can ground us when life feels turbulent. The emerging field of existential psychology is refining practices for tuning in to the worth, purpose ...