The ideal walking pattern without using a walking aid is one in which you engage (use) the gluteal muscles. If you are ...
Bob and Brad show you how to walk when you have hip pain while using a cane or a walker.We often suggest use of a walking aid when any of the following conditions are true: 1. You are at a high ...
“People can experience pain if they have had a sudden increase in walking duration,” says Yasmin Milne, a specialist musculoskeletal physiotherapist at Pure Sports Medicine. “It’s because ...