The truth is somewhere in the middle. There are things that happen easily for people who are naturally happy that others have to work hard toward, but that work is possible. It turns out there are ...

This quiz measures how happy you are when you’re on the clock ... When you see “colleague,” bring to mind people who you interact with during work, such as clients, vendors, or peers in your field.

For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

How does Tiny Happy People work? To better understand how engagement with Tiny Happy People may lead to behaviour change, we spoke to psychologist Dr George Kitsaras, a specialist in Behaviour ...