Personal hygiene is a fundamental aspect of our daily lives, but how often we should shower has been the subject of debate.

Washing hands properly for 20 seconds reduces the spread of flu and other viruses. Damp hands can transfer 1,000 times more ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...

Anal hygiene is often overlooked by Filipinos, but according to Dr. Arcelie Bucag, an aesthetic dermatologist and primary ...

Maintaining good oral hygiene is an integral part of overall health, and having the right tools at hand is crucial for ...

Good oral hygiene habits should be developed from an early age to avoid future dental problems and lead a healthy life. In ...

Washing hands, limiting exposure when ill and getting vaccinated can help kids stay in good shape before they head back to ...

What's more, the optimal amount of sleep for concussion recovery was seven hours a night, researchers said. Results indicate that parents can play a crucial role in their children’s recovery from a ...