Washing hands properly for 20 seconds reduces the spread of flu and other viruses. Damp hands can transfer 1,000 times more ...

Personal hygiene is a fundamental aspect of our daily lives, but how often we should shower has been the subject of debate.

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain ...

You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner ...

But while maintaining good hygiene is undeniably important, the line between being healthy and going overboard can sometimes be blurry. With some new and unusual practices becoming more mainstream ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...

Anal hygiene is often overlooked by Filipinos, but according to Dr. Arcelie Bucag, an aesthetic dermatologist and primary ...

Maintaining good oral hygiene is an integral part of overall health, and having the right tools at hand is crucial for ...

Good oral hygiene habits should be developed from an early age to avoid future dental problems and lead a healthy life. In short, oral hygiene is not merely a matter of a sparkling smile but also ...

“It is important for kids to maintain good hygiene through frequent handwashing to avoid catching illnesses,” Dr Noor Zehan says. “Ensuring good ventilation and minimising exposure to common ...

What's more, the optimal amount of sleep for concussion recovery was seven hours a night, researchers said. Results indicate that parents can play a crucial role in their children’s recovery from a ...