Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...
Aging doesn’t mean slowing down—it means training smarter. Unfortunately, many people over 40 fall into common fitness mistakes that prevent them from staying strong, mobile, and pain-free. Big ...
Mitchell owner of BKM Fitness Bootcamp pops in to share some tips on getting with Chelsea and Tim!
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