Goodbye 2024, hello 2025! How long have you ever kept a New Year resolution? See the average commitment period and tips for expanding yours.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

"Your goal might be set in stone, but how you achieve it shouldn't be." LONDON -- It is one thing to make a New Year's resolution. It is, however, a very different thing to be able to keep it.

Most of our New Year’s goals revolve around food and fitness. The vision of a fitter, healthier version of ourselves in the ...

Technology makes it so easy these days. So why make a New Year’s resolution you probably won’t keep? You can’t trap him in there all year. We hope this love-and-marriage cartoon reminds you ...

One social media analysis of New Year’s resolutions found that only 0.6 percent concerned questions of “transcendence.” Instead, the authors observe, these results point to the predominance ...

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

A woman putting up paper notes of New Year’s resolutions on a vision board – Yanishevska // Shutterstock *’Tis the season again, and New Year’s resolutions are back in full force.

Your success in 2025 starts today. By reflecting on the past, defining what success means to you, creating a plan, building ...

We've all been there, paying for a gym membership we don't use. Try out one of these five gyms offering one-week trials ...

Let's be real: Has anyone ever stuck to a New Year's resolution more than a few months? 2024 is drawing to a close, and 2025 can serve as a fresh slate for many. New Year's resolutions are as much ...